YOGA TEACHER - DOULA - CHILDBIRTH EDUCATOR

Maggie Mother Minder

Providing doula support, empowering birth workshops, and nurturing prenatal and postpartum yoga classes in Cork City.
Support for birth preparation and early motherhood, offering guidance to feel informed, confident, and supported every step of the way.For more information, contact me today.

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Prenatal Yoga

Douglas, Cork.
Pregnant and looking for a safe class that will keep you both fit and relaxed?
This is the perfect class for you! No experience needed- just bring your baby bump and get ready to stretch, breathe and chill.
It's the perfect combo of relaxation and strength-building for you and your little on the way.
The class includes pelvic floor exercises, breathing techniques, tips and tricks for labour along with strengthening sequences and stretching exercises.
We incorporate not only yoga poses but also fitness ball, training bands and more.
SUITABLE FOR EVERY TRIMESTER!
book on momoyoga.com/maggiemotherminder

Birth Preparation Workshop

It can feel overwhelming and quite scary to learn everything you need to know about birth! I've got you, Mama (and Dad)!
The 'Birth Without Fear' workshop is designed to teach you everything you need in an interactive way so that you can understand even better.
You'll learn about the physiology of birth as well as efficient ways to cope with pain, along with techniques that can make pregnancy and birth more comfortable.
It's a great opportunity to learn together with your partner and to meet other couples who are on the same path.
Email to enquire about the next upcoming workshop.

Birth & Postpartum Doula Support

Offering continuous support throughout pregnancy, birth, and the postpartum period.
As a birth doula, providing reassurance, comfort measures, and advocacy during labour, helping families feel informed and empowered in their choices. Assisting with relaxation techniques, positioning, and emotional support to create a calm and positive birth experience.In the postpartum period, offering practical help, newborn care guidance, and emotional support to ease the transition into parenthood. Supporting recovery, feeding, and family bonding to ensure a smoother, more confident start.For enquiries, email [email protected]